Provoke

Change

Inspire

educate

Are you stuck and trying to make daily decisions on your own. Looking to discover your inner strength, clarity and boldness. Searching for inner strength! 

 

As your coach, I will help you BECOME resourceful! Regain your power and courage as you navigate your RESET. If you Change your mind then you can change a life. I will help you cultivate clarity, conquer the moment as you choose to set new Standards!"

This season never settle again. Choose to live life on your terms.erms.

Specialties

  • Anger Management

  • Coping Skills

  • Divorce Recovery

  • Navigate Your Reset (Begin Again)

  • Life Coach for Teens 

  • Life Coach for Young Adults 

  • Restoring Self Esteem

  • Spirituality

  • Learning to Manage Stress

  • Critical Thinking

  • Health and Wellness

  • Women's Issues

  • Coping with Pressure and Stress

  • Need Clarity

  • Commitment needs a Shift

  • Journaling

  • Career Coaching

  • Executive Coaching

Wellness Coaching ​

  • Health Assessment

    • Lose Weight & Feel Great​

    • Lifestyle Change Journey

  • 24 Week Diabetes Prevention Program 

  • Wellness Classes

    • Sugar Blues​

    • ​10 Ways to Increase Your Energy​

    • Your Food is Your Mood

  • Launch to Live - Self Discovery Course

  • Journaling - Manifest Board 

  • Health Reset Course

  • Women Life Lessons 

  • Personal Power

Need more training for the Workplace! 

I Finish Strong Training Solutions 

Courses are taught by license and credentials coaches 

Complete the courses and receive CEU credit 

Training Courses are held in the IFS Enrichment Center

  • Organizational Skills

  • Public Speaking

  • Managing Personal Finances

  • Managing Workplace Anxiety

  • mLearning Essentials (mobile learning) 

  • Personal Productivity 

  • Self Leadership

  • Business Succession Planning

  • Stress Management

  • Taking Initiative

  • 10 Soft Skills You Need

  • Time Management

  • Women In Leadership

  • Work Life Balance

  • Workplace Diversity

  • Develop and Maintain Vision

  • Workplace Harassment

  • Workplace Violence 

  • Delivering Constructive Criticism

  • Goal Setting 

  • Health and Wellness

  • Improving Mindfulness

  • Increasing Happiness

  • Women's Issues

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